What has gratitude done for you?

Gratitude means being thankful, counting our blessings, and being aware of all the goodness and beauty that surrounds us. Gratitude is a simple exercise that has a great impact on our lives. It shifts our focus from what we lack to the gifts we already have. Research proves that gratitude, when practiced regularly, increases our happiness and health.

Please use the form below if you’d like to share what gratitude has done for you.

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