Coffee with Class ~ CBD Seminar
Sep
25
10:00 AM10:00

Coffee with Class ~ CBD Seminar

Join us for a CBD Seminar. Learn what CBD is, what it can do for you, and get answers to your questions. Frank Michalski will explain the historical value of CBD, how it's cultivated, and the differences between industrial strain and medicinal strain. Frank will provide a detailed explanation of the Endocannabinoid System and the role it plays in our health. The seminar will include a detailed review of the different conditions CBD may improve, an overview of product differences and proper dosing.

Suggested donation is $10 to cover refreshments etc.

Dr. Frank Michalski holds a bachelor's degree in Biology and Doctorate of Chiropractic. He is board certified in both Chiropractic Care and Physiotherapeutic Rehabilitation, with an extensive background in exercise rehabilitation and strength training. He works with patients one-on-one helping them build muscle and decrease pain to prevent future injury.


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Coffee with Class ~ Aromatherapy Class
Jul
31
10:00 AM10:00

Coffee with Class ~ Aromatherapy Class

Join us for Aromatherapy Class with Dr. Jessica Fitzpatrick, internationally certified aromatherapist. She'll walk us through where essential oils come from, why brand is important, & ways they can be used. Experience several different oils during the class as we explore the many benefits of incorporating essential oils into your routines. Everyone will go home with an oily goody to get you started!

Essential oils have recently gained popularity, but have been used for thousands of years for physical, emotional & spiritual purposes. Today, we have chemistry to back up all the benefits. Come learn how you can incorporate essential oils into your daily life.

Suggested donation is $10 to cover refreshments etc.

Jessica Fitzpatrick teaches social work at Buffalo State College and has 20 years of experience in the field. She’s passionate about empowering others to take control of their health and find ways to incorporate self-care into their daily lives. She’s currently writing a book about emotions, energy systems, and essential oils.


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Coffee with Class ~ The Power Of Natural Mentoring
Jun
26
10:00 AM10:00

Coffee with Class ~ The Power Of Natural Mentoring

Christine Wagner will be talking to us from Santa Fe, New Mexico. Her new book, The Power Of Natural Mentoring, delves into shaping the future for women and girls. It’s something I’m passionate about and is the reason I formed this group. I believe passing on wisdom and mentoring are one in the same. Coming together and sharing and helping each other on our journeys is what life is about. It’s the real difference maker. Who has mentored you? Who have you mentored? No matter what age we are, we all have wisdom to share and are called upon to mentor to make a difference in the world.

Click the button below to sign up.

Christine is an author, speaker, and educator who is fascinated by the brain, especially the amazing new knowledge made possible by technology, such as the fMRI. Beginning with the brain in mind, Christine created Power2Thrive, a program that links girls and women in natural mentoring or “other mother” relationships. She is deeply committed to helping girls and young women find and use their unique voice in the world. Christine lives in the southwest, at the crest of the Sandia Mountains near Albuquerque, New Mexico.


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May
29
10:00 AM10:00

Coffee with Class ~ TOX Talk with Michelle Macey

TOX talk is a brief explanation of the major chemicals you should avoid in your cosmetics and skincare and why. Bring your products you would like checked for toxic ingredients.

Michelle is an amazing woman with an extensive science background. She has created the Beauty Organix skincare line.

This event is not about selling anything. It’s about connecting and learning. Suggested donation is $10 to cover refreshments etc.

Click here to download Michelle’s Sun Protection & Skincare for Summer.

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